Daisy

Heerenveen , Nederlands
Outdoor FitnessFitness
€0.00/session
Advanced

Services & Pricing

Small Group Training ( English Speaking)

45 min · Outdoor Fitness · Group

€10.00

Personal General Fitness Workout Session (English Speaking)

60 min · Fitness · 1:1

€30.00

Meet and Greet (English Speaking)

30 min · Fitness · 1:1

€0.00

Availability

Ma
16:00–19:00
Di
16:00–19:00
Wo
16:00–19:00

Daisy

€0.00 /session

Are you ready to build body confidence, beat burnout, and protect your long-term health? Whether you need the personalized, 1-on-1 attention of a Personal Trainer, the mindful stress-relief of Yoga, or the fun, community-driven endorphin rush of a Group HIIT class, I am here to guide you. I help clients of all levels step away from rigid, expensive gym schedules and find flexible, effective workouts they actually look forward to. Over 10 year experienes, my specialties: - Customized weight loss & lean muscle building (PT) - Flexibility, mindfulness, & longevity (Yoga) - Fat-burning, high-energy community workouts (HIIT) Let's make fitness fit your life, your budget, and your goals. Message me to book a 1-on-1 session or join my next customized group class on your needs!

10

years experience

Specializations

Personal Trainer
Group Instructor
H.I.I.T & Power Group Coach
Yoga and Stretching
Basic Rehabilitation
Sport Nutrition Specialist
Gewichtsverlies
Spieropbouw
Revalidatie
Voeding & Lifestyle
Krachttraining
Online coaching
Groepslessen
Mentale coaching

Certifications

ACE Certified Personal Trainer
ACE Certified Sport Nutrition Specialist
AUS REHAB trainer
Yoga 200hrs Alliance
Metafit H.I.I.T & Power Training Coach
FITThai Group Instructor & Personal Trainer

Experience

Personal Trainer & H.I.I.T Coach

Freelance

2014 – 2021

What clients say

""Daisy strikes a wonderful balance as a personal trainer. She is warm and encouraging, but also strict and systematic. She has a very sound and balanced philosophy on fitness and its serious about pushing her clinets, yet always keeping them safe. She is very observant and able to provide valuable feedback to the clients. Dai has helped me rach my fitness goals. I lost fast, gained muscle, got stronger. My time with her has been a great investment. I highly recommend Dai to anyone who is serious about reaching their fitness goals. (Educational Advisor)""

— Ting Siew Lee, Warm and balanced personal trainer

"She is absolutely the best personal trainer I have ever worked with. Whether someone want to bulk up or sim down, try to improve health, strength, she has the background and the commitment to help with success. I first began Metafit group training with her, after 3 months, I started with the personal training 4 times per week and shown quickly results of improving my fitness, gain muscles and lost weights. She has a good practical and theoritical experiences and knowledge. She not only understand the science of personal training, she also understand the science of motivation. When you feel like you can't keep going, she will get you there. I would like to have her again if we met again. "

— Natasa Saric, Body and toning, Absolutely the best PT I have ever worked with

"The fact that I met Dai had a major impact on my personal life in many aspects. She found the arguments to convince me have a heathier way of life with her progressive training program, that tailored suits my needs. After 6 months, I lost over 10kg. Dai can be stricky and pushing you to the point, but she has impressive words to convince me. I even stopped with smoking and has not smoked since. I recommend her warmly. "

— Pierre , A great optimistic personal trainer

Location and nearby trainers

Orange Woud

MarkerMarkerMarker
Leaflet © OpenStreetMap
This trainer2 nearby trainers (≤50 km)

We use cookies

Matchletics uses cookies to make the website work properly. We only set analytics and marketing cookies with your consent. Read more in our Privacy statement.